Weigh In record (no journal entry) for 11 July 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 69.01g | Prot: 184.98g | Carbs: 184.22g.
Breakfast: Lidl Albume d'uovo Pastorizzato. Lunch: Amadori Gran Rosty Fesa di Tacchino, Certossa Gallette di Mais Bio Organic. Dinner: Algida Cornetto Sbagliato, Frittata di Uova, Orogel Melanzane Grigliate, Esselunga Uova, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Vaniglia Yogurt. more...
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Losing 1.2 kg a Week
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RobertoSaponara's Weight History
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