Weigh In record (no journal entry) for 11 July 2022
|
67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 54.59g | Prot: 78.26g | Carbs: 141.15g.
Lunch: Real Hausbäckerei Dinkel Kumpel, Ja! Joghurt Light Dressing, Ja! Hähnchenbrust Filetstücke Kräuter, REWE Beste Wahl Mischsalat Sommer Edition. Dinner: Leerdammer Schwarzer Pfeffer-Chili, Milbona Drei Zwiebel Quark, Wasa Hafer&Sesam, Gekochtes Ei. Snacks/Other: Jacobs Classic 2 in 1, Süßkirschen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotusbluete80's Weight History
|