Weigh In record (no journal entry) for 11 July 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 44.37g | Prot: 110.77g | Carbs: 132.65g.
Breakfast: Mevgal Yogurt Greco senza Lattosio, Pesca. Lunch: Sedano, Unes Riso Basmati, La Fattoria Bresaola della Valtellina. Dinner: Noci, Pesca, Foglia Verde Cuori di Iceberg, Petto di Pollo. Snacks/Other: Zymil Yogurt Fragola senza Lattosio, Perugina Cioccolato Fondente 70%, Susine, Susine. more...
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Gaining 1.1 kg a Week
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Ilaria Ramundo's Weight History
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