Ida Yustin's Journal, 11 Jul 22

Bolehlahh yaaa 😁

View Diet Calendar, 11 July 2022:
813 kcal Fat: 21.95g | Prot: 55.06g | Carbs: 101.33g.   Breakfast: Pisang, Nescafe Classic, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic. Lunch: Ikan Kembung Balado, Telur Dadar, Cap Cay Kuah, Buras, Dada Ayam Rebus (Kulit tidak Dimakan), Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). more...
1588 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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