Weigh In record (no journal entry) for 11 July 2022
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57.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 31.44g | Prot: 80.70g | Carbs: 62.14g.
Breakfast: Peito de Frango, Batata (com Casca), Ovo Mexido, Tomates. Lunch: Arroz Parboilizado Cozido, Legumes Cozidos, Peito de Frango. more...
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Losing 0.4 kg a Week
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CarolMendes2022's Weight History
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