ab28sap's Journal, 01 Jul 22

Weigh In record (no journal entry) for 01 July 2022
111.1 kg Lost so far: 14.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:
731 kcal Fat: 8.95g | Prot: 109.17g | Carbs: 44.82g.   Breakfast: Realforno Fior di Zucchero, Caffè Espresso. Lunch: Campo Largo Fagioli Borlotti, Lidl Filetto di Petto di Pollo a Fette . more...
Gaining 0.7 kg a Week



     
 

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ab28sap's Weight History


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