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oseng daun pepaya+teri, telur rebus 2. kenyang after zumba syalala~
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1245 kcal
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Fat: 55.63g | Prot: 94.64g | Carbs: 109.61g.
Breakfast: Buah Naga. Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tropicana Slim Sweetener Classic, Royco Royco Kaldu Rasa Sapi, ABC Kecap Asin, Kikkoman Kecap Asin Khas Jepang, SuperIndo Saus Sambal Ekstra Pedas , Dada Ayam, Kong Kee Egg Tofu, Wortel Dimasak, Brokoli Dimasak (dari Segar), Fukumi Nasi Porang. Dinner: Telur Rebus, Ikan Teri, Gula Pasir, Royco Royco Kaldu Rasa Sapi, Garam, Bimoli Minyak Goreng, Alfamart Daun Pepaya. Snacks/Other: Young Living Ningxia Red, Kalbe Slim & Fit Cookies Dark Chocolate, Tropicana Slim Sweetener Classic, Nescafe Classic. more...
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2109 kcal
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Exercise:
Zumba - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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luvioledd's Weight History
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