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1305 kcal
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Fat: 50.05g | Prot: 94.28g | Carbs: 122.14g.
Breakfast: Vigor Viv Protein Flocos, Banana Prata, Ovo Frito sem Gordura. Lunch: Paleta Bovina, Ovo Frito sem Gordura, Arroz Parboilizado Cozido. Dinner: Alface, Carioca Feijão Cozido, Arroz Parboilizado Cozido, Nat Sobrecoxa . Snacks/Other: Supino Barra de Fruta com Cobertura de Chocolate Branco, Batavo Iogurte Ameixa. more...
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1991 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Pedalling - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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