bismillah olahraga pagi. mulai ikut jalur diet biar fit :D
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693 kcal
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Fat: 33.25g | Prot: 26.52g | Carbs: 74.23g.
Breakfast: Jagung Rebus. Lunch: Chicken Nugget, Nasi Putih, Bimoli Minyak Goreng, Carrefour Genjer, Telur Puyuh. Snacks/Other: Nasional Susu Segar Tawar. more...
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2013 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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anitasdietdiary's Weight History
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