Weigh In record (no journal entry) for 12 July 2022
|
50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 11.44g | Prot: 57.16g | Carbs: 32.56g.
Breakfast: Активиа Активия без Сахара, Яблоко, Творог 0%. Lunch: Рагу с Курицей. Dinner: Борщ Вегетарианский, Куриная Грудка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|