Weigh In record (no journal entry) for 12 July 2022
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50.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 5.29g | Prot: 34.70g | Carbs: 63.10g.
Breakfast: Mercadona Aveia Crunchy, Pingo Doce Iogurte Proteico Magro Cremoso Natural, Mamão. Lunch: Continente Gelatina 0% Açúcar e Gordura, Tomates, Pepino (Descascado), La Cestera Wraps, Continente Atum Natural. more...
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Losing 1.3 kg a Week
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marlineves's Weight History
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