Weigh In record (no journal entry) for 12 July 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1387 kcal
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Fat: 55.39g | Prot: 30.89g | Carbs: 195.30g.
Breakfast: Jeruk, Mentimun (dengan Kulit), Tomat Merah. Lunch: Bakwan, Udang Goreng, Tumis Buncis, Bimoli Minyak Goreng, Nasi Putih. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Cedea Crab Stick, Nissin Gekikara Ramen Hot Chicken. Snacks/Other: Delfi Top Xtra Large, Snackit Kue Pia 100 Cokelat. more...
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Gaining 0.0 kg a Week
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ivanavrna's Weight History
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