Weigh In record (no journal entry) for 12 July 2022
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 65.66g | Prot: 105.33g | Carbs: 118.39g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Mocaccino. Lunch: Mexerica, Abobrinha Cozida, Ovo Cozido. Dinner: Herbalife Nutrev, Herbalife Shake de Mocaccino. Snacks/Other: Tomates, Panini Low Carb, Sadia Mortadela Defumada, Pão Francês, Queijo Branco, Amêndoas, Elegê Iogurte de Morango. more...
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Losing 0.3 kg a Week
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AlyneDias's Weight History
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