|
1585 kcal
|
Fat: 88.54g | Prot: 126.82g | Carbs: 64.25g.
Breakfast: Ei, Vollmilch, Kaffee mit Milch, Chia-Samen, Pfirsiche, Leicht & Cross Vollkorn. Lunch: Milsani Joghurt, Snack Fun Erdnüsse Geröstet Gesalzen, Pesto, Ei. Dinner: Milfina Tilsiter, Gurke (Geschält), S-Budget Alaska Seelachsfilet. Snacks/Other: Choceur Dunkle Schokolade Uganda 80%, Bodylab24 Whey Protein Vanille. more...
|
|
2000 kcal
|
Exercise:
Sauna - 10 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Nordic Walking - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamiMilli's Weight History
|