Weigh In record (no journal entry) for 12 July 2022
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 28.69g | Prot: 61.80g | Carbs: 98.72g.
Breakfast: La Pastora Té de Limón, Tortillas de Maíz, Brócoli, Nopales, Huevo. Lunch: Tortillas de Maíz, Starbucks Latte Macchiato, Cápsula, Cecina, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tajín Tajín Clásico, Naranjas. more...
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1707 kcal
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Exercise:
Spinning - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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SeleneMar.'s Weight History
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