Weigh In record (no journal entry) for 12 July 2022
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84 kg
Lost so far: 3.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.01g | Prot: 41.90g | Carbs: 55.12g.
Breakfast: Queijo Mozzarella, Pão Francês sem Miolo, Ovo Frito. Lunch: Batata Inglesa Cozida, Acém Cozido, Camil Feijão Carioca Temperado Cozido, Tomates, Camil Arroz Branco Cozido. more...
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Gaining 0.1 kg a Week
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Alinemartins2710's Weight History
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