Weigh In record (no journal entry) for 13 July 2022
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57.4 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 56.47g | Prot: 33.05g | Carbs: 59.02g.
Lunch: 배추김치, 스팸 스팸 라이트, 백미 (일반쌀, 요리). more...
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Losing 0.3 kg a Week
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