Weigh In record (no journal entry) for 13 July 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 61.65g | Prot: 89.02g | Carbs: 230.84g.
Breakfast: Pepaya, Melts Macha Lava Spread, Tepung Gandum, Telur Rebus. Lunch: Nasi Putih, Sinti Bumbu Pecel, Mentimun (dengan Kulit), Kubis, Kacang Panjang Hijau, Dada Ayam. Dinner: Kubis, Mentimun (dengan Kulit), Kacang Panjang Hijau, Nasi Putih, Telur Rebus. Snacks/Other: Bakmi GM Mie Ayam, Pepaya. more...
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Losing 0.1 kg a Week
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annisaoktaviani1's Weight History
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