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1120 kcal
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Fat: 49.27g | Prot: 80.94g | Carbs: 91.47g.
Breakfast: Hortifruti Abacate, Ovo Frito, Tirolez Creme de Ricota Light, Piracanjuba Leite UHT Integral, DIA Pão de Forma Integral. Lunch: Tirolez Queijo Gruyère, Tirolez Creme de Ricota Light, Almanara Kibe Assado. Dinner: Coxão Duro Cozido, Tipiak Couscous Marroquino. more...
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2311 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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SuzyCostaLima's Weight History
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