Weigh In record (no journal entry) for 13 July 2022
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57.8 kg
Lost so far: 14.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 11.36g | Prot: 22.47g | Carbs: 48.15g.
Breakfast: Teh Manis. Lunch: Rendang, Nasi Putih. more...
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Gaining 0.3 kg a Week
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vianiwidi's Weight History
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