Weigh In record (no journal entry) for 13 July 2022
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58.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 17.68g | Prot: 18.73g | Carbs: 54.26g.
Breakfast: FITKIT Protein Cookie Caramel Peanut, Лента Малиновое Варенье, Магнит Банан, Ирбитский Молочный Завод Масло Ирбитское, Гречка Отварная, Полевское Молоко 3,2%. more...
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Losing 3.5 kg a Week
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pavlovakatusha's Weight History
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