Weigh In record (no journal entry) for 13 July 2022
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.87g | Prot: 64.53g | Carbs: 102.50g.
Breakfast: Noci Sgusciate, Perugina Cioccolato Fondente 70%, Mevgal Yogurt Greco senza Lattosio, Pesca. Lunch: Melone, Noci, Pesca Noce, Lattuga. Dinner: Sedano, Findus Filetti di Merluzzo, Pomodori Ciliegini. Snacks/Other: Danone Hipro Vaniglia, Banana, Perugina Bacio. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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