Weigh In record (no journal entry) for 13 July 2022
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75.4 kg
Lost so far: 46.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 96.09g | Prot: 123.22g | Carbs: 180.93g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: Carlsberg Alkoholfri Öl, Max Pommes Frites (Mellan), Max Grand Deluxe Cheese 'N' Bacon. Dinner: Onions , Zeta Plommontomater, ICA Ruccola, ICA Basic Potatis, ICA Fläskytterfilé. Snacks/Other: Fazer Geisha, Burger King Mjukglass i Strut. more...
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steady weight
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