zanahh's Journal, 13 Jul 22

Makan siang

View Diet Calendar, 13 July 2022:
1024 kcal Fat: 33.71g | Prot: 79.02g | Carbs: 99.33g.   Breakfast: Teh Manis. Lunch: Pakcoy, Uleg Sambal Pedas, Ikan Cakalang, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Champ Chicken Nugget, Dada Ayam, Blue Diamond Almond Breeze Almond Milk Original. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...

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