Weigh In record (no journal entry) for 13 July 2022
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120 kg
Lost so far: 3 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 38.58g | Prot: 71.26g | Carbs: 143.99g.
Breakfast: Taeq Sanduíche Natural Frango e Salada, Ovo Cozido. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Batata Doce Cozida, Frango Desfiado, Arroz com Legumes. Snacks/Other: Power One Creme de Amendoim com Chocolate Branco, Banana, Ritter Barra de Cereal Brownie. more...
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Gaining 0.6 kg a Week
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PaulaFurts's Weight History
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