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Makan siang tadi pake ayamnya sisa anak2 makan drpd mubadzir kaaan, kurleb 500kal lah🫶🏻
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1183 kcal
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Fat: 41.75g | Prot: 48.50g | Carbs: 155.76g.
Breakfast: Ubi Bakar Cilembu, Susu Coklat (Rendah Lemak ). Lunch: Bango Kecap Manis, Gula Merah, Tahu Goreng, Tempe Goreng, Nasi Putih, Ikan Tongkol Goreng, Ayam Goreng, Pare. Dinner: Bango Kecap Manis, Gula Merah, Tahu Goreng, Tempe Goreng, Nasi Putih, Ikan Tongkol Goreng, Pare. Snacks/Other: Buah Naga, Nissin Sagu Keju (30g), Roma Sari Gandum Sandwich Susu & Coklat. more...
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Mamak 2 Anak's Weight History
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