Weigh In record (no journal entry) for 10 July 2022
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55.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 32.19g | Prot: 103.89g | Carbs: 406.31g.
Breakfast: Абрикос, МКС Творог Обезжиренный, МКС Биойогурт 2%. Lunch: Вареники с Вишней. Dinner: Малина. more...
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steady weight
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TatyanaLyuter's Weight History
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