yanusya-os's Journal, 13 Jul 22

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завтрак 7:20 (702 кКал)
перекус 13:00 ( 252 кКал)
ужин 17:20 (693 кКал)
сегодня вышла на работу, приходится менять режим питания. А мне так нравилось ИГ 8/16..

View Diet Calendar, 13 July 2022:

1953 kcal

Exercise: Walking (brisk) - 6.5/kph - 34 minutes, Working - 6 hours, Resting - 9 hours and 26 minutes, Sleeping - 8 hours. more...

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yanusya-os's Journal, 13 Jul 22

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