Weigh In record (no journal entry) for 12 July 2022
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 17.39g | Prot: 18.09g | Carbs: 58.78g.
Breakfast: Поставы Городок Молоко 3%, Брест-Литовск Масло Сливочное 82,5%, Брест-Литовск Сыр Легкий 35%, Green Багет Венский Молочный. more...
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Losing 0.9 kg a Week
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LILiafly's Weight History
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