Weigh In record (no journal entry) for 13 July 2022
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91.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 64.01g | Prot: 43.49g | Carbs: 159.82g.
Breakfast: Frutos Del Maipo Mix de Berries, Mantequilla de Maní, Quaker Avena Instantánea. Lunch: Croquetas de Atún, Lider Aceite de Maravilla (7g), Lider Palta Hass, Minuto Verde Choclo Grano. Dinner: Positiv Pipoca de Amaranto, Piwen Datiles sin Carozo, Frutexsa Nuez Mariposa, Quillayes Yogurt Griego Triple 0, Lider Palta Hass, Sanissimo Salmas , Nestlé Crema de Leche, Espinaca (Picadas o Enteras, Congeladas). Snacks/Other: Tia Rosa Tortillas Mexicanas (25g), Mantequilla de Maní, Manzanas Fuji, Plátano. more...
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Gaining 0.5 kg a Week
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soablues's Weight History
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