Weigh In record (no journal entry) for 06 July 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 40.29g | Prot: 110.39g | Carbs: 99.46g.
Breakfast: Soprole Mantequilla con Sal, Marcelo Pan Blanco Artesanal, Dymatize Nutrition Iso100 Hydrolized, Nestlé Chocapic sin Azúcar Añadida, Surlat Leche sin Lactosa Descremada. Lunch: Lechuga, Super Pollo Pechuga Deshuesada, Unimarc Media Palta. Dinner: Notco Not Milk Low Fat, Dymatize Nutrition Iso100 Hydrolized, Wild Protein Granola Crunchy Mix, Frutillas, Chia. Snacks/Other: Nestlé Superocho. more...
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Gaining 2.5 kg a Week
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kazuvortex's Weight History
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