Weigh In record (no journal entry) for 02 February 2015
|
78.9 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2015:
|
418 kcal
|
Fat: 11.62g | Prot: 29.45g | Carbs: 48.48g.
Lunch: Kraft Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Mashed Potato made with Milk (from Fresh), Pork Chops (Top Loin, Boneless). more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|