Weigh In record (no journal entry) for 14 July 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 60.99g | Prot: 104.89g | Carbs: 139.93g.
Breakfast: Lindt Excellence 90% Cacao, Le Naturelle Albume d'uovo, Tsunami Nutrition Peanut Butter, Banana. Lunch: Fiorentini Bio Gallette Riso Nero e Curcuma, Amonatura Noci Sgusciate, Almare Salmone Norvegese Affumicato. Dinner: Gran Mare Tonno al Naturale, Amonatura Noci Sgusciate, Gaia Olio Extravergine di Oliva, Wasa Original, Milbona Skyr Bianco Magro 0,2%. Snacks/Other: Natura Felice Gallette di Riso, Tsunami Nutrition Soypure, Lindt Excellence 90% Cacao, Amonatura Mandorle Sgusciate. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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