Weigh In record (no journal entry) for 14 July 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 80.33g | Prot: 68.60g | Carbs: 36.40g.
Breakfast: Nescafe Sade, Doğal Peynir, Haşlanmış Yumurta. Lunch: Çerezya Tuzlu Fıstık, Lipton Kiraz Sapı Çayı, Nescafe Sade. Dinner: Künefe, Dana Etinden Yapılan Köfte, Kuzu Eti. more...
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Losing 0.7 kg a Week
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invisible guest's Weight History
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