Weigh In record (no journal entry) for 14 July 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 121.22g | Prot: 122.76g | Carbs: 48.51g.
Breakfast: Iogurte Natural. Lunch: Bonduelle Milho Doce, Atum Light (Sólidos Escorrido em Água, Enlatado), Repolho. Dinner: Tomates, Alface de Folha Verde, Peito de Frango, Castanhas de Caju Torradas sem Sal. Snacks/Other: Auchan Coco Ralado, Pingo Doce Queijo de Cabra Fatiado , Azeite Extra-Virgem, Abacate. more...
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Losing 0.2 kg a Week
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Gabrielle Cangussu's Weight History
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