Weigh In record (no journal entry) for 14 July 2022
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 56.37g | Prot: 85.93g | Carbs: 254.67g.
Breakfast: Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Mellan Mjölk, Guldkorn, Lätta Lättmargarin, Snabbkaffe (gjort på Pulver), Banan. Lunch: Coop Mellan Mjölk, Morötter, Kronfågel Butiksgrillad Kyckling, Kronfågel Kycklingfilé, Culinesse, Rårörda Lingon, Potatis (Skalad, med Salt, Kokt). Dinner: Cocktailtomater, Wasa Celebrating 100, ICA Ekologisk Honung, Arla Keso Naturell 4%, Rågi, Guldkorn, Stekt Ägg utan Fett. Snacks/Other: Kiwi, Banan, Pågen Kardemumma Skorpor, ICA Basic Glasspinnar , Riesen Riesen, Pågen Kanelgifflar. more...
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Gaining 0.1 kg a Week
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Lillagos's Weight History
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