Weigh In record (no journal entry) for 14 July 2022
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 34.49g | Prot: 36.02g | Carbs: 13.30g.
Breakfast: Café. Lunch: Huevo Frito, Pisto, Cangrejo de Río (Cangrejo). Dinner: Tortilla de Huevo. more...
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Losing 2.8 kg a Week
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talismanita39's Weight History
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