Weigh In record (no journal entry) for 14 July 2022
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62.1 kg
Lost so far: 27.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 36.64g | Prot: 96.32g | Carbs: 93.73g.
Breakfast: Banana Nanica, Wickbold Bisnaguinha, Ovo (Inteiro), Probiótica Iso Pro Whey, Tirolez Requeijão Cremoso. Second Breakfast: Ponkan. Lunch: Abobrinha Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne Moída Refogada. Afternoon Tea: Santa Helena Paçoquita Zero Açúcar, Batavo Iogurte Grego Pense Zero, Banana Nanica. Dinner: Carne Moída Refogada. more...
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Losing 2.8 kg a Week
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RosimeireFelipe's Weight History
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