Weigh In record (no journal entry) for 02 February 2015
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64.2 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1017 kcal
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Fat: 23.52g | Prot: 25.47g | Carbs: 181.57g.
Breakfast: Orange Juice , Quaker Protein Instant Oatmeal - Cranberry Almond. Lunch: Jehling Ramen Noodle Soup Chicken Flavor, Butternut Squash Soup. Snacks/Other: Bananas . more...
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steady weight
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