Weigh In record (no journal entry) for 14 July 2022
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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 44.65g | Prot: 38.79g | Carbs: 117.79g.
Breakfast: Zucchero Semolato, Conad Marmellata di Ciliegie, Selex Fette Biscottate ai Cereali, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Eurospin Contorno Grigliato , Polpettone di Carne di Manzo. Dinner: Tarallini, Prosecco. Snacks/Other: Prugne. more...
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Losing 4.2 kg a Week
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annam.bucci's Weight History
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