|
Buat lauk besok 💪🏼💪🏼
|
2549 kcal
|
Fat: 59.41g | Prot: 167.62g | Carbs: 342.15g.
Breakfast: Telur Rebus, Bubur Ayam, Skippy Creamy Peanut Butter , Sari Roti Roti Tawar (2). Lunch: Sambal Goreng, Sayur Bening Bayam, Tempe Orek, Rendang, Nasi Putih. Snacks/Other: Quaker Instant Oatmeal, Mr. Bread Roti Tawar Gandum, Skippy Creamy Peanut Butter , Jambu Jamaika, TPW Protein 90, Ultimate Nutrition Creatine Monohydrate, Alpukat, Mangga, Indomaret Pisang Ambon, Jambu Jamaika, Haverjoy Havermout Instant, TPW Protein 90. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|