Weigh In record (no journal entry) for 14 July 2022
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90 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 47.74g | Prot: 69.96g | Carbs: 92.16g.
Breakfast: Vitarella Cream Cracker Tradicional, Cafezinho, Lara Queijo Ricota, Ovo Cozido. Lunch: Carne do Peito de Frango, Purê de Batatas (com Leite Integral). Dinner: Café com Açúcar, Lara Queijo Ricota, Ovo (Inteiro), Ovo Mexido. Snacks/Other: Nestlé Passatempo Chocolate, Café com Açúcar, Vitarella Cream Cracker Tradicional, Snackout Doce de Coco Beijinho. more...
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2523 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Mimagraforever's Weight History
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