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завтрак 10:30 (655 кКал) ужин 18:00 ( 824 кКал) итого 1479 кКал спорт: пресс 20 мин, обруч 15 мин.
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1843 kcal
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Exercise:
Hula Hoop - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Cooking - 30 minutes, Walking (brisk) - 6.5/kph - 40 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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yanusya-os's Weight History
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