Weigh In record (no journal entry) for 02 February 2015
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1040 kcal
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Fat: 12.83g | Prot: 89.29g | Carbs: 140.89g.
Breakfast: Banane, Äpfel. Lunch: Frankenstolz Roggen Mischbrot, Saladinettes Eisbergsalat-Mix, Armada Thunfisch Filets im Eigenen Saft, King's Crown Junge Erbsen Extra Fein, Freshona Sonnenmais. Dinner: Banane, Scitec Nutrition 100% Whey Protein Professional, Milfina Milch 1,5% Fett. more...
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Gaining 1.4 kg a Week
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simon450's Weight History
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