Weigh In record (no journal entry) for 14 July 2022
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85.3 kg
Lost so far: 17.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 25.37g | Prot: 29.82g | Carbs: 73.92g.
Dinner: Laranjas, Tambaú Catchup , Hemmer Mostarda Amarela, Fugini Maionese, Ovo Frito, Limiar Pão Integral. more...
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Losing 1.6 kg a Week
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Karla Adorno's Weight History
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