Weigh In record (no journal entry) for 02 February 2015
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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819 kcal
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Fat: 12.53g | Prot: 59.96g | Carbs: 122.30g.
Breakfast: Ceifeiro Semente de Chia, Nestlé Aveia em Flocos, Banana Prata. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Arisco Maionese, Cenouras, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Uvas, Batata-Doce (sem Casca, Cozido, Fervido), Seara Presunto Magro, Aurora Filé de Peito de Frango, Abacaxi, Uvas, Itambé Iogurte Fit Zero, Banana Prata, Ameixa Seca. more...
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1449 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Hiking - 20 minutes. more...
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Losing 0.3 kg a Week
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Hudimila's Weight History
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