annie zhang25's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
52 kg Lost so far: 5.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1141 kcal Fat: 23.93g | Prot: 82.99g | Carbs: 115.33g.   Breakfast: Fitlife WPRO Isolate. Lunch: Tempeh (Cooked) , Nasi Putih, Oyong , Poached Egg. Snacks/Other: Win Win Potato Crisp, Nescafe Original. more...
steady weight

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annie zhang25's Weight History


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