Weigh In record (no journal entry) for 15 July 2022
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69 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 44.41g | Prot: 63.37g | Carbs: 161.59g.
Breakfast: Гречневая Каша с Молоком. Lunch: То, Что Надо! Яйцо Куриное, Must Have Protein Bar Caramel. Dinner: XXL Power Protein Bar Cocos, Каравай Лаваш Армянский Тонкий Бездрожжевой, Яйцо. more...
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Gaining 5.6 kg a Week
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VipVictor's Weight History
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