Weigh In record (no journal entry) for 15 July 2022
|
79.9 kg
Lost so far: 7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 23.71g | Prot: 12.84g | Carbs: 33.09g.
Breakfast: Chikalab Chikasport Protein Dark Chocolate. Snacks/Other: Corny Злаковая Полоска с Черникой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ixtiandrik1's Weight History
|