Weigh In record (no journal entry) for 14 July 2022
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 25.28g | Prot: 19.68g | Carbs: 56.89g.
Breakfast: Авокадо Авокадо Хасс, Гречка, Помидоры, Болгарский Перец, Золото Сеймы Яйцо С1. Snacks/Other: Победа Молочный Шоколад без Сахара . more...
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Losing 1.5 kg a Week
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amysonkova's Weight History
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